Earlier today, I read an entry named “Minimalist Eating” on the minimalist blog. It’s a great blog that I enjoy reading, but today I didn’t feel entirely comfortable reading dietary advice that – at least depending on your interpretation – flew in the face of established nutrition theory. That’s why I decided to write my [...]
Posts under ‘Physical Performance’
Breaking and Building Habits
When I came home from the office today, I set my backpack down on the bed, went to the bathroom, changed into a more comfortable pair of clothes, ate dinner, grabbed a book and had a bath. I could probably have done it all blindfolded, because this is how more or less every single day [...]
10 Things You Wish You Knew Earlier
As we grow older, we lose several of the illusions we had about life. We learn that not everything is perfect and that, sometimes, we have to take the good with the bad. If I had the opportunity, at the age of fifteen, to ask my future self about the ten most important things that [...]